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Capital

Kathmandu

Currency

Nepalese Rupee (NPR)

Language

Nepali

Best Time

Oct–Nov and Mar–Apr

Time Zone

NPT (UTC+5:45)

Flag of Nepal
Welcome to Nepal

Roof of the World

Welcome to Nepal, a Himalayan country home to Mount Everest and some of the most dramatic mountain scenery on Earth. Kathmandu's ancient temples and bustling streets offer a vibrant introduction to Nepal's deep spiritual and cultural heritage. Trekking routes through the Annapurna and Everest regions draw adventurers from around the world to walk among towering snow-capped peaks. Pokhara, nestled beside a serene lake, offers stunning views of the Annapurna range and a relaxed base for mountain adventures. Nepal's Chitwan National Park reveals a completely different landscape, with jungle safaris offering encounters with rhinos and Bengal tigers. Ancient stupas and monasteries throughout the country reflect a rich blend of Hindu and Buddhist tradition. The warmth and resilience of the Nepali people shine through in every mountain village and bustling city street. Nepal invites travelers to experience the world's most dramatic mountain landscapes alongside deep spiritual tradition.

Popular City

Kathmandu

Kathmandu’s Durbar Square, a UNESCO World Heritage site, clusters ornately carved temples and palaces that once formed the seat of Nepal’s Malla kings. The Boudhanath Stupa, one of the largest in the world, draws pilgrims who circle its base spinning prayer wheels beneath painted Buddha eyes. Swayambhunath, known as the Monkey Temple, climbs a hill on the edge of the city and offers panoramic views over the Kathmandu Valley alongside its resident troops of macaques. Thamel’s narrow streets pack in trekking shops, cafes, and guesthouses catering to travelers heading into the Himalaya. Pashupatinath Temple, one of the holiest Hindu sites dedicated to Shiva, sits along the Bagmati River where cremation ceremonies can be observed respectfully from across the water. Kathmandu’s density of temples and living tradition makes it an essential stop before or after any Himalayan trek.

Travel News

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Popular City

Pokhara

Pokhara sits beside Phewa Lake with the Annapurna range rising dramatically behind it, offering some of the most accessible mountain views in Nepal without a multi-day trek. Boating across the lake to the small Tal Barahi Temple on its island is a popular half-day activity. The city serves as the main starting point for treks into the Annapurna Circuit and Annapurna Base Camp, making it a hub for trekking outfitters and gear shops. The World Peace Pagoda, reached by boat and a short hike, offers one of the best panoramic views over the lake and mountains. Sarangkot, a hilltop just outside the city, is famous for sunrise views over the Annapurna and Machapuchare peaks turning gold. Pokhara’s relaxed lakeside atmosphere makes it a favorite stop for travelers both before and after high-altitude trekking.

Travel Tips

Helpful information to consider before and during your visit.

Before You Go

  • Confirm passport validity and entry requirements.
  • Check whether a tourist visa is required.
  • Keep digital copies of important documents.
  • Consider purchasing travel insurance.

Money & Payments

  • Review the local currency and exchange rate.
  • Carry some cash for small businesses and markets.
  • Check for international bank transaction fees.
  • Learn the country's customary tipping practices.

Stay Connected

  • Review your mobile carrier's international plan.
  • Consider purchasing a local SIM or eSIM.
  • Download maps for offline use before traveling.
  • Avoid sensitive transactions on unsecured Wi-Fi.

Transportation

  • Research public transportation before arrival.
  • Use licensed taxis or reputable rideshare services.
  • Check which side of the road vehicles use.
  • Confirm whether an international permit is needed.

Electricity

  • Check the country's voltage and outlet type.
  • Bring the correct plug adapter for your devices.
  • Use a voltage converter when required.
  • Pack a portable charger for longer excursions.

Weather & Clothing

  • Review the seasonal weather before packing.
  • Bring layers for changing temperatures.
  • Pack rain protection when appropriate.
  • Use sunscreen even on cool or cloudy days.

Food & Water

  • Research whether tap water is safe to drink.
  • Communicate food allergies clearly.
  • Try traditional dishes from reputable vendors.
  • Observe local dining customs and meal times.

Safety

  • Secure valuables in crowded tourist areas.
  • Avoid displaying large amounts of cash.
  • Share your itinerary with someone you trust.
  • Review current government travel advisories.

Language & Etiquette

  • Learn a few polite words in the local language.
  • Respect dress requirements at religious sites.
  • Ask permission before photographing people.
  • Follow local traditions, laws and social customs.

Emergency Planning

  • Save the country's emergency telephone number.
  • Locate your nearest embassy or consulate.
  • Keep medication in its original packaging.
  • Store emergency contacts offline and on paper.

Smart Packing

  • Pack comfortable shoes for walking and tours.
  • Keep essential medication in your carry-on.
  • Bring a reusable bottle where appropriate.
  • Leave room for locally purchased items.

Local Research

  • Check attraction hours and reservation policies.
  • Review national holidays and local closures.
  • Download important addresses before departure.
  • Leave flexibility for unexpected discoveries.
Important: Entry requirements, transportation rules, weather conditions and safety guidance can change. Verify important information with official sources before traveling.

Popular City

Bhaktapur

Bhaktapur, a UNESCO World Heritage city in the Kathmandu Valley, preserves its Newari architecture and brick-paved squares in far better condition than the capital, having been carefully restored after the 2015 earthquake. Durbar Square here centers on the fifty-five window palace and the towering Nyatapola Temple. Pottery Square offers a working look at Bhaktapur’s traditional clay craft, with artisans shaping pots on manual wheels much as they have for generations. The city’s streets remain largely car-free, preserving a medieval atmosphere increasingly rare in the valley. Local specialties like juju dhau, a rich king curd yogurt, are best sampled fresh from shops around the main square. Bhaktapur offers the most intact look at traditional Newari city life in the entire Kathmandu Valley.

Local Food to Try

Discover some of Nepal's most popular flavors, traditional dishes and memorable local treats during your visit.

Momo

Momo is a signature Nepal specialty known for its distinctive local ingredients, seasoning and traditional preparation.

Dal Bhat

This popular Nepal dish brings together familiar regional flavors and is commonly enjoyed in homes, markets or local restaurants.

Thukpa

A well-loved part of Nepal cuisine, Thukpa reflects the country's culinary traditions and locally available ingredients.

Sel Roti

Sel Roti is a comforting regional favorite, prepared in styles that may vary between families, cities and different parts of Nepal.

Newari Khaja Set

Visitors often seek out Newari Khaja Set for an authentic taste of Nepal's everyday cooking and food culture.

Gundruk

This traditional favorite highlights the bold, savory or gently spiced flavors associated with cooking in Nepal.

Chatamari

Chatamari is widely recognized in Nepal and is often served at casual meals, celebrations or community gatherings.

Yomari

A memorable choice for travelers, Yomari offers a flavorful introduction to the ingredients and techniques used across Nepal.

Juju Dhau

This classic food is an important part of Nepal's culinary identity and is best sampled freshly prepared.

Dining tip: Regional specialties and preparation styles vary throughout Nepal. Explore local markets, independent cafés and family-owned restaurants for an authentic taste of the destination.

Little-Known Facts

Nepal

Nepal is home to eight of the world's ten tallest mountains, including Mount Everest, the highest point on Earth, and the country's Himalayan region has made it a global epicenter for mountaineering and high-altitude tourism since the mid-20th century. Nepal was also never colonized by a European power, a rare distinction in South Asia, and it remained a secluded kingdom largely closed to outside visitors until the 1950s.

The country is the birthplace of Siddhartha Gautama, who later became known as the Buddha, born in Lumbini in what is now southern Nepal around the 6th century BCE, making it one of the most significant pilgrimage sites in world religion. Nepal transitioned from a centuries-old monarchy to a federal democratic republic only in 2008, following a decade-long civil conflict, making it one of the more recent countries to abolish its monarchy entirely.

Nepal is also home to a striking range of elevations within a relatively small country, from steamy lowland jungles near sea level in the south to the frozen summit of Everest at over 29,000 feet, giving it one of the most dramatic elevation ranges of any nation on Earth.
Another little-known fact is that Albanians have a unique cultural tradition called "Besa," meaning "to keep one's promise." This centuries-old code of honor became internationally recognized during World War II when Albania was one of the few European countries where the Jewish population actually increased because local families risked their lives to shelter refugees. Albania also boasts the stunning Blue Eye (Syri i Kaltër), a natural spring with crystal-clear turquoise water whose exact depth remains unknown despite multiple explorations.

Finally, Albania enjoys more than 300 sunny days each year, rivaling many Mediterranean destinations. The country is also famous for its "sworn virgins"—a centuries-old tradition in remote mountain villages where women could legally assume male social roles by taking a lifelong vow of celibacy, preserving family inheritance and leadership in the absence of male heirs.