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Canada
Sustainability Politics
✈️ Travel Guide

Canada

Wild Beauty from Coast to Coast

Capital
Ottawa
Currency
Canadian Dollar (CAD)
Language
English, French
Best Time
Jun–Sep
Time Zone
Multiple TZ (UTC−8 to UTC−3:30)
Flag of Canada
👋 Overview

Welcome to Canada

Welcome to Canada, the second-largest country in the world, where vast wilderness, stunning coastlines, and vibrant cities coexist in remarkable harmony. The turquoise lakes and jagged peaks of Banff and Lake Louise showcase the breathtaking grandeur of the Canadian Rockies. Toronto and Montreal offer dynamic, multicultural city life, blending world-class dining, art, and architecture with distinct regional character. Along the east coast, the rugged shores of Newfoundland and Nova Scotia reveal dramatic cliffs, charming fishing villages, and encounters with whales and icebergs.

Canada's north stretches into vast Arctic wilderness, offering rare opportunities to witness the northern lights dance across the sky. Niagara Falls thunders along the border, one of the most powerful and iconic waterfalls on Earth. Countless national parks protect pristine forests, lakes, and wildlife, including bears, moose, and bald eagles. Canada welcomes travelers to explore a vast, naturally spectacular country defined by both wilderness and warmth.

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📍 Where to go

Popular Cities

01

Toronto

Toronto’s CN Tower offers a glass floor and observation deck with sweeping views over Lake Ontario and the city’s diverse skyline. The Distillery District, a collection of restored Victorian-era industrial buildings, now houses galleries, boutiques, and restaurants within cobblestone lanes.

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Kensington Market’s colorful, bohemian streets reflect Toronto’s remarkable multiculturalism, with vintage shops and food stalls representing cuisines from around the world. The Royal Ontario Museum and Art Gallery of Ontario anchor the city’s cultural offerings within walking distance of each other. The Toronto Islands, reachable by a short ferry ride, offer beaches and skyline views just minutes from downtown. Toronto’s blend of diversity, culture, and lakeside setting make it Canada’s largest and most cosmopolitan city.

02

Vancouver

Vancouver combines mountain and ocean scenery unlike almost any other major North American city, with Stanley Park’s seawall offering views of the harbor, mountains, and towering old-growth trees within a short walk of downtown. Granville Island’s public market offers fresh seafood and artisan food stalls in a converted industrial waterfront district.

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Capilano Suspension Bridge, swaying high above a forested canyon just outside the city, draws visitors for its treetop walkways and canyon views. Vancouver’s Chinatown, one of the largest in North America, reflects the city’s deep historical ties to Pacific trade and immigration. Grouse Mountain, reachable by gondola, offers hiking, skiing, and panoramic views over the city and the Strait of Georgia. Vancouver’s setting between mountains and sea makes it one of the most naturally beautiful cities in North America.

03

Montreal

Montreal’s Old Port and Old Montreal preserve cobblestone streets and centuries-old stone buildings, with the Notre-Dame Basilica’s stunning blue, starlit ceiling ranking among the most beautiful church interiors in North America. The city’s French heritage gives it a distinct European feel found nowhere else in Canada.

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Mount Royal Park, designed by the same architect behind New York’s Central Park, offers panoramic city views from its summit lookout. Montreal’s underground city, a vast network of tunnels connecting shops and metro stations, provides shelter from harsh winters while linking much of downtown. The city’s food scene, particularly its bagels and poutine, reflects a culinary identity distinct from the rest of Canada. Montreal’s blend of French culture and North American energy makes it one of the continent’s most distinctive cities.

🍴 On the menu

Local Food to Try

Discover some of Canada's most popular flavors, traditional dishes and memorable local treats during your visit.

Poutine

Poutine is a signature Canada specialty known for its distinctive local ingredients, seasoning and traditional preparation.

Tourtière

This popular Canada dish brings together familiar regional flavors and is commonly enjoyed in homes, markets or local restaurants.

Butter Tarts

A well-loved part of Canada cuisine, Butter Tarts reflects the country's culinary traditions and locally available ingredients.

Nanaimo Bars

Nanaimo Bars is a comforting regional favorite, prepared in styles that may vary between families, cities and different parts of Canada.

Montreal Smoked Meat

Visitors often seek out Montreal Smoked Meat for an authentic taste of Canada's everyday cooking and food culture.

Bannock

This traditional favorite highlights the bold, savory or gently spiced flavors associated with cooking in Canada.

Peameal Bacon Sandwich

Peameal Bacon Sandwich is widely recognized in Canada and is often served at casual meals, celebrations or community gatherings.

Split Pea Soup

A memorable choice for travelers, Split Pea Soup offers a flavorful introduction to the ingredients and techniques used across Canada.

Maple Taffy

This classic food is an important part of Canada's culinary identity and is best sampled freshly prepared.

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💡 Did you know?

Little-Known Facts

1

Canada has the longest coastline of any country in the world, stretching along the Atlantic, Pacific, and Arctic oceans. It also contains more lakes than any other nation, including vast freshwater systems shaped by ancient glaciers. Some estimates suggest Canada holds roughly one-fifth of the world’s surface freshwater. Its enormous territory spans six time zones and includes temperate rainforests, prairie grasslands, rugged mountains, boreal forest, and polar desert.

2

One of Canada’s strangest natural features is Hudson Bay’s lower-than-expected gravity. Scientists believe the difference is partly connected to the immense Laurentide Ice Sheet, which once pressed down on the region and displaced mass from the Earth’s crust. Canada is also home to the world’s northernmost permanently inhabited places, where residents experience weeks of continuous daylight in summer and extended darkness in winter.

3

The country’s name likely comes from kanata, an Indigenous St. Lawrence Iroquoian word meaning “village” or “settlement.” Canada has two official languages, English and French, but more than 70 Indigenous languages are also spoken. In the Bay of Fundy, tides can rise and fall by more than 50 feet, among the highest tidal ranges on Earth. Canada even shares a small island border with Denmark in the Arctic, settled peacefully after decades of good-natured territorial disagreement sometimes called the “Whisky War.”

🧳 Before & during your trip

Travel Tips

Tap a topic to open it.

Before You Go
  • Confirm passport validity and entry requirements.
  • Check whether a tourist visa is required.
  • Keep digital copies of important documents.
  • Consider purchasing travel insurance.
Money & Payments
  • Review the local currency and exchange rate.
  • Carry some cash for small businesses and markets.
  • Check for international bank transaction fees.
  • Learn the country's customary tipping practices.
Stay Connected
  • Review your mobile carrier's international plan.
  • Consider purchasing a local SIM or eSIM.
  • Download maps for offline use before traveling.
  • Avoid sensitive transactions on unsecured Wi-Fi.
Transportation
  • Research public transportation before arrival.
  • Use licensed taxis or reputable rideshare services.
  • Check which side of the road vehicles use.
  • Confirm whether an international permit is needed.
Electricity
  • Check the country's voltage and outlet type.
  • Bring the correct plug adapter for your devices.
  • Use a voltage converter when required.
  • Pack a portable charger for longer excursions.
Weather & Clothing
  • Review the seasonal weather before packing.
  • Bring layers for changing temperatures.
  • Pack rain protection when appropriate.
  • Use sunscreen even on cool or cloudy days.
Food & Water
  • Research whether tap water is safe to drink.
  • Communicate food allergies clearly.
  • Try traditional dishes from reputable vendors.
  • Observe local dining customs and meal times.
Safety
  • Secure valuables in crowded tourist areas.
  • Avoid displaying large amounts of cash.
  • Share your itinerary with someone you trust.
  • Review current government travel advisories.
Language & Etiquette
  • Learn a few polite words in the local language.
  • Respect dress requirements at religious sites.
  • Ask permission before photographing people.
  • Follow local traditions, laws and social customs.
Emergency Planning
  • Save the country's emergency telephone number.
  • Locate your nearest embassy or consulate.
  • Keep medication in its original packaging.
  • Store emergency contacts offline and on paper.
Smart Packing
  • Pack comfortable shoes for walking and tours.
  • Keep essential medication in your carry-on.
  • Bring a reusable bottle where appropriate.
  • Leave room for locally purchased items.
Local Research
  • Check attraction hours and reservation policies.
  • Review national holidays and local closures.
  • Download important addresses before departure.
  • Leave flexibility for unexpected discoveries.

Important: Entry requirements, transportation rules, weather conditions and safety guidance can change. Verify important information with official sources before traveling.

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